Reader, behaviour isn’t just something to manage—it’s a form of communication.
Many parents feel overwhelmed when their child has frequent meltdowns or challenging behaviours, but understanding the underlying reasons can make all the difference. By learning what your child’s behaviour is trying to tell you, you can transform your relationship, reduce meltdowns, and build a deeper connection that benefits both of you.
Think about the last time your child had a meltdown. It probably felt stressful and exhausting for everyone involved. But here’s the key: meltdowns aren’t about misbehaviour or testing limits—they’re your child’s way of expressing that they’re overwhelmed and need support.
When we shift our perspective from “managing behaviour” to “understanding behaviour,” we begin to see our children in a whole new light. We start to see what they need, rather than just what they’re doing.
One effective way to support your child is by creating a "calming-down" sensory corner at home. This space doesn’t need to be complicated or expensive—it’s about creating a safe place for your child to go when they’re feeling overwhelmed. Fill it with soft items, sensory tools like fidget toys or a weighted blanket, and comforting objects that help your child feel secure. The goal is to give them a place where they can regain control of their emotions in a safe and nurturing way.
It’s also helpful to remember that every child is unique. What works for one might not work for another, and that’s okay. Understanding your child’s specific triggers—whether it’s bright lights, loud noises, or changes in routine—can empower you to make adjustments that support their needs. When parents learn to identify these triggers and respond with empathy, emotional outbursts can decrease significantly.
Warm Regards,
This Weeks Insight
Did you know?
Did you know that when parents learn to understand behaviour triggers, emotional outbursts can decrease by up to 40%? It’s incredible what a difference understanding can make. Let’s break down those barriers together and create an environment where your child feels understood and supported.
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JUST FOR YOU:
DIY Sensory Toy Idea:
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Looking for a simple way to help your child self-regulate?
Grab a plastic bottle, fill it with water and glitter, and make a calming sensory bottle! It’s easy, affordable, and perfect for helping your child focus and calm down. Watching the glitter swirl can be soothing and provide a visual anchor when emotions start to feel overwhelming.
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WANT MORE?
Book a free call
Book a free call with us to discover tailored strategies for your family. Every child is different, and we’re here to help you find what works best for yours. Let’s work together to build a calm and understanding environment for your child
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“When little people are overwhelmed by big emotions, it's our job to share our calm, not join their chaos.”
— L.R. Knost
